Hope you all made it through the heat! Seems like the island was one of the best places on the East Coast this week. Here’s what’s happening in health & wellness this week.
Spend your Sunday learning about our local pollinators! Explore the Island Grown Initiative community garden looking for sweat bees, bumblebees, and other local pollinators (there are over 200 different native species!). Mary Sage will also share her best strategies for pollinator plantings. Leave with a new appreciation for all the small creatures that make all our flowers and fruit possible.
An introductory creative dance class that engages kids (12+) and adults of all ages! Participants will develop creativity and strengthen their bodies as we explore the elements of dance.
Kerry Docherty, co-founder of Faherty clothing company, author of the new memoir Selfish: Unlearning, Reclaiming and Telling the Truth will be on hand to discuss her book. Docherty's memoir explores themes of selfishness in marriage, motherhood, business, and creativity and the consequences of doing what we want.
Filmmaker Reece Robinson previews his forthcoming feature documentary, Ticking Point, now in production, capturing the island’s response to ticks and alpha-gal syndrome. Free, donations welcome — registration requested.
Led by Lorena Crespo, this Latin dance class is a fun and inclusive space where everyone is welcome to learn rhythms like salsa, bachata, merengue, pop, and more. You can enjoy dancing, express yourself, stay active, and connect with different cultures through music and movement. The focus is on having fun, building confidence, and celebrating joy through dance.
Meet, cuddle, brush, and walk with hand-raised cows at The Farm Institute! Enjoy a 45 minute Cow Connection session with year old cows, Brian, a blind Holstein, and Carl, a Guernsey.Not only can you enjoy the amazing benefits of Cow Connection, but our bovine friends will also benefit from the love and affection you provide. This will help in their training, handling, and temperament, making them amazing educational cows.
Stillpoint is honored to welcome former Thai monk Boonyod Nonthong (Benny) for a special morning of mindfulness meditation training designed for all levels, from complete beginners to longtime practitioners.
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SUN 7/5 8:00AM Beach Yoga, Inkwell Beach (weather permitting), Oak Bluffs — Christopher Sims — by donation
SUN 7/5 9:00AM Yoga on the Patio with Craig Ranucci, Bad Martha Brewery, Edgartown — $10
MON 7/6 7:00AM Yoga on the MV Fishing Pier (weather permitting) with Craig Ranucci, Oak Bluffs — free
MON 7/6 9:30AM Vinyasa Yoga with Craig Ranucci - Yoga on the Lagoon, Vineyard Haven
MON 7/6 11:30AM Chi Kung, Yoga & Breath with Kanta Lipsky — Virtual (West Tisbury Library) — free
MON 7/6 5:30PM Goat Yoga - Native Earth Teaching Farm, Chilmark - $30
TUE 7/7 9:00AM 90-Minute Vinyasa Flow with Camille Beauzile - Stillpoint, West Tisbury
TUE 7/7 9:30AM Slow Flow - Yoga on the Lagoon with Lizzie Marchand - Vineyard Haven
TUE 7/7 10:30AM Aerial Yoga for Teens with Jen DeLorenzo (ages 12-21) - West Tisbury Library - free
TUE 7/7 10:30AM Vinyasa Yoga for Red House members; all levels welcome - The Red House Peer Recovery Support Center, Vineyard Haven
TUE 7/7 11:30AM Balance with Kanta Lipsky - Stillpoint, West Tisbury - sliding scale $10–$30
WED 7/8 11:45AM Creative Dance for Every BODY - The Yard’s Studio - Chilmark. No registration required. Drop-ins are encouraged— $15
WED 7/8 5:30PM Power Vinyasa - Yoga on the Lagoon with Lizzie Marchand - Vineyard Haven
WED 7/8 7:00PM Sunset Wellness, Lambert’s Cove Beach, Vineyard Haven - free - registration required
THU 7/9 7:30AM Virtual Kripalu Flow Yoga with Jason Mazar-Kelly (Yogijay) — Virtual (West Tisbury Library) — free
THU 7/9 8:00AM Paddle Board Fitness, Little Bridge, Oak Bluffs — $10
THU 7/9 9:30AM Balance in Nature with Kanta Lipsky — Polly Hill Arboretum, West Tisbury — Members: $10; Non-Members: $15
THU 7/9 10:00AM Goat Yoga - Native Earth Teaching Farm - Chilmark - $30
THU 7/9 2:30PM Chair Yoga - Up Island Council on Aging, West Tisbury - $5
FRI 7/10 11:30AM–12:30PM Online Balance with Kanta Lipsky - Virtual (West Tisbury Library) — free
SAT 7/11 8:00AM Paddle Board Fitness, Little Bridge, Oak Bluffs — $10
SAT 7/11 8:00AM Yoga with Mollie - Stillpoint, West Tisbury - $25
SAT 7/11 8:30AM Morning Brews and Yoga - Island Autism Group, West Tisbury
SAT 7/11 9:00AM Peaked Hill Yoga — Peaked Hill Studio, Chilmark — $15–$25
SAT 7/11 9:00AM Vinyasa Power Yoga — Edgartown Library — free
SAT 7/11 11:00AM Goat Yoga - Native Earth Teaching Farm - Chilmark - $30
SAT 7/11 11:00AM The Practice - Yoga on the Lagoon with Lizzie Marchand - Vineyard Haven
marthasvineyardyoga.com also has a comprehensive, up-to-date list of yoga classes happening island-wide — great resource.
Ongoing 10:30AM-11:00AM & 2:30PM-3:00PM Alpaca Walk and Talk (Every day except TUE and FRI AM)
Ongoing — Kayak and Paddle Board Quest — Felix Neck Wildlife Sanctuary — self-guided tour of Sengekontaket Pond with rhyming quest clues. Great for families.
TUE 7/7 9:30AM Docent-Led Arboretum Tours - Polly Hill Arboretum, West Tisbury
WED 7/8 1:15PM Family Cow Connection - Farm Institute, Edgartown
WED 7/8 3:00PM Eel Grass Restoration - Martha’s Vineyard Shellfish Group, Menemsha Harbor, Chilmark
THU 7/9 9:30AM Docent-Led Arboretum Tours - Polly Hill Arboretum, West Tisbury
FRI 7/10–SUN 7/12 Vineyard Cup Regatta & Fluke for Luke Tournament Weekend — island-wide, on the water
MON 7/6, WED 7/8, FRI 7/10 10:00AM Seashore Discovery - Felix Neck, Edgartown
THU 7/9 10:30AM Wiggle with the Words - Edgartown Library - free
THU 7/9 11:00AM Family Yoga Play — West Tisbury Public Library — free
SAT 7/11 11:00AM Sensory Friendly Barnyard Buddies - The Farm Institute, Edgartown
IGI Community Supported Agriculture — Summer share sign-ups open — Island-grown weekly box pickup
Community Supported Fishery (CSF) Memberships Registration open - members get local seafood pickups at the West Tisbury farmer’s market
Ongoing weekdays 10:00AM Farm Tour with Meadow Wagon Ride - The Farm Institute, Edgartown
SUN 7/5 10:00AM–2:00PM Oak Bluffs Open Market, Washington Park, Oak Bluffs
TUE 7/7 10:00AM Edgartown Village Market — Dr. Daniel Fisher House, Edgartown
SUN 7/5 10:00 Group Meditation — Bodhi Path Buddhist Center, West Tisbury — in-person & online
TUE 7/7 6:00–7:00PM Group Meditation — Bodhi Path, West Tisbury — in-person & Virtual
THU 7/9 5:30PM Community Sound Bath - Oak Bluffs Library - free
THU 7/9 6:00–7:00PM Group Meditation — Bodhi Path, West Tisbury — in-person & Virtual
SAT 7/11 8:30AM Loving Kindness and Mindfulness Meditation: A 90-Minute Journey - Stillpoint, West Tisbury
CRISIS LINE — dial or text 988 — Suicide & Crisis Lifeline — free, 24/7 or online chat
B-STRONG
Training, weights, cardio machines
MANSION HOUSE SCHEDULE - Vineyard Haven
Yoga, cycle, pilates, water aerobics, Zumba, strength training, barre and more
MV YOGA BARN SCHEDULE - West Tisbury/online option
Yin, restorative, Kripalu, Vinyasa, slow flow
PEAKED HILL STUDIO SCHEDULE - Chilmark/online option
Yoga, Kaiut yoga
STILLPOINT - West Tisbury
Pilates, Vinyasa flow, sound bath and more wellness programing worth checking out
YOGA ON THE LAGOON - Vineyard Haven
Yoga with Lizzie Marchand
YOGA ON THE VINE SCHEDULE - Edgartown
Hot yoga, yin yoga, beach yoga
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