Vineyard Health & Wellness - June 7-13
A weekly roundup of health and wellness happenings on Martha’s Vineyard
It’s the first week of June and things are starting to bloom! Welcome to our first installment of the Vineyard Health and Wellness newsletter. This will be a weekly curated roundup of health and wellness opportunities on the island, from yoga classes, guided walks, support groups, sound baths, and locally grown food to tick news. The goal is to share health supportive happenings in our wonderful island community. Please share with anyone you think would benefit.
Yoga, Pilates, Fitness
NEW STUDIOS
SOL Boutique Fitness just expanded and became SOL Wellness Studio.
They’ve added a slate of new classes this month at their studio in West Tisbury. CLASS SCHEDULE
Yoga on the Lagoon
Yoga with Lizzie Marchand on a house boat in the Vineyard Haven Lagoon. CLASS SCHEDULE
FREE YOGA/FITNESS
MONDAY 11:30AM to 12:30PM - ONLINE BALANCE WITH KANTA LIPSKY - online - free
TUESDAY 11:00AM to 12:00PM - SQUAD FITNESS WITH TRIVA EMORY - online- free
THURSDAY 7:30AM to 8:30AM - VIRTUAL KRIPALU FLOW YOGA - online - free
FRIDAY 5:30PM-7:00PM - COMMUNITY YOGA CLASS- Yoga Barn, West Tisbury - free
instructor Jeremy Bresnehan (rotating instructors)
SATURDAY 9:00AM to 10:00AM - VINYASA POWER YOGA - Edgartown Library - free
GYM/STUDIO SCHEDULES
AIRPORT FITNESS SCHEDULE
Fitness, pickleball, tennis, soccer, basketball
B-STRONG
Training, weights, cardio machines
MANSION HOUSE SCHEDULE - Vineyard Haven
Yoga, cycle, pilates, water aerobics, Zumba, strength training, barre and more
MV YOGA BARN SCHEDULE - West Tisbury/online option
Yin, restorative, Kripalu, Vinyasa, slow flow
PEAKED HILL STUDIO SCHEDULE - Chilmark/online option
Yoga, Kaiut yoga
ROCK SOLID FITNESS
Fitness training
STILLPOINT - West Tisbury
Pilates, Vinyasa flow, sound bath and more wellness programing worth checking out
STRONG MARTHA
Strength training, boxing
VINEYARD VINYASA SCHEDULE - Edgartown
Hot yoga
YMCA of MARTHA’S VINEYARD FITNESS SCHEDULE - Oak Bluffs
Yoga, pilates, cardio, strength training
YOGA ON THE VINE SCHEDULE - Edgartown
Hot yoga, yin yoga, beach yoga
YOGA OUTSIDE OF STUDIOS:
SUNDAY 8:00AM - Beach Yoga (weather permitting) Inkwell Beach, Oak Bluffs
60 minutes - by donation
Christopher Sims
SUNDAY 9:00AM - Yoga on the Patio, Bad Martha Brewery, Edgartown
60 minutes - $10
Craig Ranucci
Sunday 10:00AM - Vinyasa Yoga, 17 Rock Pond Road, West Tisbury (Co Housing Community Building)
60 minutes - $25
Sian Williams
marthasvineyardyoga.com also has a very comrpehensive and up to date list of yoga classes happening island wide - great resource.
Walks, Hikes & Outdoor Activites
SATURDAY, June 13 10:00AM- 12:00PM
Guided Walk, Quansoo Farm, Chilmark. Sheriff’s Meadow Foundation. Free - pre registration required.
Ongoing - Story Walk, Sheriff’s Meadow Sanctuary — self-guided, kid-friendly, free.
Still - Meditation & Sound
SUNDAY, JUNE 7 10:00AM-11:00AM Group Meditation Bodhi Path Buddhist Center, West Tisbury In-person and online
TUESDAY, JUNE 9 6:00PM-7:00 PM - Group Meditation Bodhi Path, West Tisbury
In-person and online
THURSDAY, JUNE 11 6:00PM-7:00 PM Group Meditation Bodhi Path, West Tisbury
In-person and online
TUESDAYS 7:00 AM - 7:35 AM: MEDITATION AND DAILY INTENTION Island Insight Meditation Community Zoom only
WEDNESDAYS 7:00 PM - 8:00 PM: MEDITATION AND DISCUSSION Island Insight Meditation Community Zoom only
Tick NEWS
RFK Invokes the Vineyard in New Tick-Borne Illness Effort - Vineyard Gazette
Recordings of ticks and tick-borne-disease programs available - MV Times
No red meat, no dairy, and no end in sight: How a tick-borne allergy has transformed Martha’s Vineyard - Boston Globe
Local Food Opportunities
JUNE 13 10:30AM-12:00PM Food Forest Banquet with Cathy Walthers and Roxanne Kapitan - Farm Institute - registration required - free
IGI Community Supported Agriculture - summer share sign-ups open. Pick ups start next week.
Save the Date
JUNE 28, 2:30PM-4:00 PM YOGA BARN - Sound Healing w/ Live Voice with Yuval Samburski CLICK HERE FOR MORE INFO
JULY 14, 9:00AM – 11:00AM Sheriff’s Meadow Foundation Guided Walk, Cedar Tree Neck, West Tisbury
About this newsletter
Vineyard Health & Wellness is a weekly roundup of health and wellness happenings on Martha’s Vineyard.